Cara Miles
B. Sc., B.App.Sci(Hons)., Masters (Psych)(Clin)
I am an Australian Registered Clinical Psychologist and intensively trained DBT therapist. I have experience working in both private practice and the public mental health system in Australia, and have worked with children, adolescents, adults and older adults experiencing a wide variety of mental health disorders and life challenges.
I integrate strategies from CBT, ACT, DBT, Mindfulness and CBT into my practice in order to tailor treatment to your specific needs and situation.
I bring a warm, empathic style to our therapy relationship. I am to work with you to help you achieve your goals in therapy offering insight and practical strategies to support your growth and recovery.
My areas of interest and experience are in:
- Adjustment to major life events
- Anxiety
- Borderline Personality Disorder
- Depression and low mood
- Grief and loss
- Panic attacks
- Personal development
- Relationship concerns
- Sleep problems
- Stress management
- Trauma and PTSD
B.App.Sci. (Hons)(Psych), RMIT University, Australia (2007)
B.Sc, The University of Melbourne, Australia (2006)
Registered with the Psychology Board of Australia
Endorsed as a Clinical Psychologist with the Psychology Board of Australia
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